“Our professional and friendly approach will help you relax and revitalise”

Latest News Recognition for our Café We are thrilled to announce that the café at Atlantic has been shortlisted in the East Anglian Daily Times Food and Drinks Awards 2008 competition in the Best Informal Dining Venue category. Read on for a chance to vote for us ! [more] Anniversary Party Review Our one year anniversary party was a great success with over 165 people attending. The sax music was mellow, the BBQ was delicious and the atmosphere was festive. [more] New Aqua Aerobics Class - Fridays 11:30 - 12:15 Natasha Rivers is now running a class in aqua aerobics in the pool on Friday mornings. [more] Salsa Dancing to Resume in September There will be a break from Salsa classes at the club over the summer. Manuel is planning to run the class again in September so if you are interested, put your name in at reception or contact Manuel directly from the classes page. [more]

Welcome to Houghton Hall Nestled in the heart of the stunning Suffolk countryside in the grounds of Houghton Hall, Atlantic Health and Spa is a unique spa and health club with everything it takes for you to make the most of your free time. We offer state-of-the-art facilities and a highly personalised service in a gorgeous setting. Our pool and gym are housed in a series of magnificent 15th Century timber framed barns, as beautiful inside as the rolling countryside that surrounds us. The striking New England inspired interiors and contemporary treatment rooms make Atlantic the perfect place to unwind and treat yourself to a full range of spa treatments. Our therapists’ friendly and professional approach will help you relax and revitalise. For those coming from greater distances we can offer complete short break packages with our local hotel partners giving you the opportunity to explore this beautiful part of the country as well as Atlantic Health and Spa. We look forward to welcoming you. Please browse our website or fill out our membership or enquiry forms or call 01787 279009 to receive more information. Visit our photo gallery to see more of what Life @ Atlantic offers.